Friday, July 12, 2019

Correct Head Position For Sleep Apnea Helps Prevent Complications

By Diane Howard


At any give time, it's very important for the body's various tissues and organs to be supplied with all the oxygen molecules that they necessitate. Sadly, there is a sleeping disorder that can hinder such, and that is why health experts regard it as something very serious. Maintaining proper head position for sleep apnea is highly recommended in order to ward off the many complications linked to it.

The said medical issue is known to leave the body in a lot of stress. It's exactly due to this why having an elevated blood pressure reading is very much likely. High blood pressure or hypertension can be very damaging to the entire cardiovascular system most especially if it's not put under control. What's more, it is something that can trigger a heart attack or stroke to come into being.

It's not just your cardiovascular system that is placed in danger by hypertension, but also many of your vital organs such as the kidneys. Your kidneys are nothing like your liver in that they are incapable of being regenerated. Sooner or later, what's referred to as kidney failure may come into being. You won't be able to survive if you have this particular medical condition unless you regularly undergo dialysis or get a new pair of kidneys.

Suffering from the sleeping disorder is regarded as a risk factor for heart disease. It is touted as one of the most widespread and also deadliest diseases on the face of the planet. In fact, heart disease is considered as the number one killer in so many countries such as the United States. There is no available treatment for it, but health authorities say that heart disease is actually highly manageable.

Certain factors can make it extremely difficult for you to manage heart disease effectively to keep it from progressing. Taking the necessary steps in order to deal with them is very important. Not getting enough exercise, eating unhealthy kinds of food, smoking cigarettes, consuming alcohol excessively, being constantly stressed and having sleep apnea are some of those factors.

Being diagnosed with the sleeping disorder is also known to raise one's risk of ending up with diabetes. That's because insulin resistance can stem from failure to get 7 to 9 hours or relaxing sleep every single night. Health experts confirm that insulin resistance can cause the levels of glucose in the blood to increase dramatically. Everyone is well-aware of the fact that high blood glucose is the root cause of diabetes.

One of the most serious diseases on the face of the planet is diabetes. It's because scientists do not have any cure for it. This is the reason why diabetes is a health-related problem that's lifelong. Effectively putting the said disease under control is very important so that its various complications can be prevented.

Sleep apnea is also linked to unwanted weight gain. Such is due to the fact that not getting plenty of shut-eye at night can cause hormonal imbalance, severe mood changes and a voracious appetite. According to health experts, having lots of excess body pounds can in fact cause the primary problem to end up worse.




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