As you work on moving forward with your life, injuries sustained while on the job can greatly diminish both your mental and physical health, as can the resulting pain. Neck pain is frequently the result of workplace injuries, especially after a slip and fall event or after some serious heavy lifting. There are currently a number of office workers who find that their work is a real pain in the neck, given that craning over their computers invariably results in neck strain.
If you want to be able to regain your former level of functioning so that you can successfully pursue your career goals, you have to know how to effectively deal with pain after these events.
Naturally, the first step toward handling a work accident is to make sure that it is reported according to your company's procedures. This ensures that you will be given proper access to medical care, and you will have the ability to make sure that you receive the correct compensation for your injury. Once you have documented your injury, you will then be examined and provided with recommendations for care.
Neck pain caused by work injuries can have various sources. Going to a chiropractor in SE Portland for individualized care is the perfect way to determine just where this neck pain starts. As an example, there may be a compressed or slipped discs that is causing shooting pain throughout the neck.
Alternatively, you could have swelling in your neck or back region that is compressing on a nerve. It is also common to discover that your spinal alignment has been compromised, which is why many people benefit from chiropractic adjustments that help put everything back in place.
You should always get plenty of rest after you have been injured. Your chiropractor, however, will help you determine when you can safely move. You might start with something as simple as stretching the spine and you can keep performing these stretches after healing has occurred. Given that the neck is a very important part of the back, taking good care of neck injuries is vital for improving your overall comfort levels and range of motion so that you can get back to work.
If you want to be able to regain your former level of functioning so that you can successfully pursue your career goals, you have to know how to effectively deal with pain after these events.
Naturally, the first step toward handling a work accident is to make sure that it is reported according to your company's procedures. This ensures that you will be given proper access to medical care, and you will have the ability to make sure that you receive the correct compensation for your injury. Once you have documented your injury, you will then be examined and provided with recommendations for care.
Neck pain caused by work injuries can have various sources. Going to a chiropractor in SE Portland for individualized care is the perfect way to determine just where this neck pain starts. As an example, there may be a compressed or slipped discs that is causing shooting pain throughout the neck.
Alternatively, you could have swelling in your neck or back region that is compressing on a nerve. It is also common to discover that your spinal alignment has been compromised, which is why many people benefit from chiropractic adjustments that help put everything back in place.
You should always get plenty of rest after you have been injured. Your chiropractor, however, will help you determine when you can safely move. You might start with something as simple as stretching the spine and you can keep performing these stretches after healing has occurred. Given that the neck is a very important part of the back, taking good care of neck injuries is vital for improving your overall comfort levels and range of motion so that you can get back to work.
About the Author:
For pain relief from auto injuries, come and see a qualified chiropractor SE Portland area today. Here is the website that contains reviews and more at http://www.ChiropracticAutoInjury.com.
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